VANESSA RAILEANU /
FOUNDER + INSTRUCTOR
Pilates Instructor
Pilates Instructor
VANESSA RAILEANU / FOUNDER + INSTRUCTOR
HOW I TEACH
HOW I TEACH
Precision, progression, and individual attention are at the centre of my teaching.
No two bodies, or stages of life, are the same, so no two sessions need to be either.
Precision, progression, and individual attention are at the centre of my teaching. No two bodies, or stages of life, are the same, so no two sessions need to be either.
01/ ABOUT
FROM
PERFORMANCE
TO PRACTICE.
I grew up competing as a national-level gymnast, where movement meant discipline, precision and progression. Years later, Pilates gave me a different lens on strength — one that values control, awareness and longevity as much as performance.
I completed my comprehensive classical Pilates training through Equinox and am also certified as a Pregnancy and Postpartum Corrective Exercise Specialist.
Today, my teaching stays grounded in the classical method while adapting the work to the individual in front of me. I’ve taught both group and one-to-one sessions, including working alongside physiotherapists with clients returning to movement.
I have a particular interest in supporting clients through pregnancy, postpartum and the transition back to exercise with thoughtful, individualized movement.
02 / TRAINING
COMPREHENSIVE CLASSICAL PILATES
450 Hour Training -Equinox
03 / SPECIALIZATION
PREGNANCY + POSTPARTUM CORRECTIVE EXERCISE SPECIALIST
PCES 3.0
FROM PERFORMANCE
TO PRACTICE.
FROM PERFORMANCE
TO PRACTICE.
FROM PERFORMANCE
TO PRACTICE.
01/ ABOUT
I grew up competing as a national-level gymnast, where movement meant discipline, precision and progression. Years later, Pilates gave me a different lens on strength — one that values control, awareness and longevity as much as performance.
I completed my comprehensive classical Pilates training through Equinox and am also certified as a Pregnancy and Postpartum Corrective Exercise Specialist.
Today, my teaching stays grounded in the classical method while adapting the work to the individual in front of me. I’ve taught both group and one-to-one sessions, including working alongside physiotherapists with clients returning to movement.
I have a particular interest in supporting clients through pregnancy, postpartum and the transition back to exercise with thoughtful, individualized movement.
FROM PERFORMANCE
TO PRACTICE.
02 / TRAINING
CLASSICAL PILATES
450- HOUR COMPREHENSIVE TRAINING
Equinox
03 / SPECIALIZATION
PRENATAL &
POSTPARTUM
MOVEMENT
PREGNANCY + POSTPARTUM
CORRECTIVE EXERCISE SPECIALIST
PCES 3.0